yes, i hate taking medication because of that, it fixes something at the cost of causing another problem, but i think now that shit is fucked fixing the root cause would just be nearly impossible
This is a better video from Prof. Lustig, watch this one; it's also a lot shorter.
View: https://www.youtube.com/watch?v=LAfdHY7DlqY
He describes one of the trials his research group did, where they put kids on a sugar restricted diet and the behavioural changes they observed, in parameters like what is currently called "ADHD". They saw a remarkable improvement in the kids they studied. He explains that sugar is a mitochondrial toxin, all throughout the body which also includes the brain, which is the reason for all the behavioural issues. Mitochondria are the energy batteries of every single cell in your body; if they are not working (or dying, due to sugar overload), you brain cells aren't working properly because they don't have a good energy supply. The same applies to what they are now calling "autism". There is a paper on the NIH website about this here:-
Pathological Role of High Sugar in Mitochondrial Respiratory Chain Defect-Augmented Mitochondrial Stress
High glucose levels lead to the production of reactive oxygen species, which, according to some research, is the link between high glucose and the toxicity observed at cellular levels. At normal physiological levels, mitochondrial calcium serves as ...
pmc.ncbi.nlm.nih.gov
This human-readable version is a bit more digestable:
https://medium.com/@msa.sid/sugar-the-hidden-poison-attacking-your-mitochondria-c0d436242e73
And in addition there are the constant dopamine spikes and insulin peaks, which hammers your liver in particular every time you eat the stuff. Refined sugar is a poison derived from a plant; it's not "food". What other "food" do you know of that looks like it came out of a chemistry lab test-tube? Just like refined cocaine is a poison derived from a plant. From the food industry's perspective, sugar is an addictive food additive, that they add to their products to increase sales. They know you're going to keep coming back for more. Here's another paper to read:
“Sweet death”: Fructose as a metabolic toxin that targets the gut-liver axis
There are many similar research papers published, from several different research teams, if you go and look. The study Prof. Lustig talks about in the video is here:
https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21371 . This guy is a serious university scientist who has been studying this for decades, this isn't some internet quackery thing; he is currently a professor at UCSF (university college san francisco) in california. If you look around on the web you will find there are several other serious researchers working in this field, who have reached similar conclusions.
When I was a teenager in the 1970s, there was no "ADHD", it was completely unheard of, and there were no "autistic" kids in the class (and also no obesity, there wasn't a single fat kid in my class of 30 kids; not one). Also completely unheard of was kids being put on heavy-duty drugs like Ritalin, Adderall and Xanax, the "chemical cosh"; that was unkown, there were zero kids taking that muck in my class. That was only a few decades ago. So what has changed? Half the kids in the class today are on strong psychoactive prescription drugs to try to control their behaviour. It's absolutely crazy. There is no possible genetic change that can explain the changes in the kids in such a small timespan. As Lustig points out, what has changed is the diet, and other environmental factors like screen use, but the diet is the number 1 issue.
Look at this graph. This hasn't "just happened". There has to be a real cause. The kids themselves are exactly the same as kids were in 1970, when the prevalence of autism was 1 in 10000. Today that number is 1 in 54! What has changed is the environment, and specifically the food environment.
The trend in "ADHD" is exactly the same. I couldn't find a graph going back to 1970, probably because it was never even diagnosed back then, because there weren't any kids around with the supposed symptoms. I don't think the term "ADHD" had even been invented in 1970, certainly I never heard of it.
BTW, the problems with sugar have been known about for decades, too. John Yudkin, another serious university professor, this time from Britain, wrote this book about it right back in 1972.
I'd better let Cad Bane have the last word.
View: https://www.youtube.com/watch?v=wXPASbEHpbw