It can be some voluntary work ?
For me it was stop drinking (a lot).
For me it was stop drinking (a lot).
I’m genuinely curious.Got rid of all kind of bad habits like the above mentioned and also:
- Doomscrolling.
- Being a news junkie.
- Wasting time listening to podcasts, watching Youtube or low quality shows.
I follow a simple two step procedure:I’m genuinely curious.
How do you all get rid of all this?
What are some ways?
Either you hit rock bottom or the doctor tells you.I follow a simple two step procedure:
Step one is more crucial than it might appear. Step two is the easy part (as you already definitely decided you'll no longer do it in step one).
- Decide that I want to no longer do something
- Stop doing it
Sounds like a series of books written by Allan Carr.I follow a simple two step procedure:
Step one is more crucial than it might appear. Step two is the easy part (as you already definitely decided you'll no longer do it in step one).
- Decide that I want to no longer do something
- Stop doing it