[FreeNAS] File recovery from overwritten directory?

Hi FreeBSD forum - I'm a little out of my depth with FreeBSD but I'm trying to work through it as I'm running FreeNAS. Long story short I've overwritten my media directory (/mnt/disk1/media) which now reads as empty. df shows that /mnt/disk1 is 72% full - if I understand correctly then the data is still on the disk but I've overwritten the file system pointers.

Can I reassociate this data to /mnt/disk1/media, or another directory without losing it?
 
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