Mutt mail client with Gmail

"Procmail is a program for filtering, sorting and storing email"

This means you dont need procmail to read your emails you use mutt.

In case you want to manipulate emails based on some procmail recipes such as filter for spam (ie: with spamassassin) or run a script based incoming email or any sort of action (including antivirus etc...) then you need procmail.
 

That's probably right, everyone's config is a little different.
I'm accessing it via imap.

A few things I found:
- the folder address was imaps://my_email@gmail.com@imap.gmail.com which is a little weird looking
- the [Gmail] brackets in the config you found are necessary
- I use two-factor auth, so I had to get an application password from gmail through the browser client
- I had to enable imap in gmail to make it work
 
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